Good Eats: Homemade Granola Bars

A little more than two weeks ago, I made a major decision. …

This Midwestern, medium-rare steak eatin’, food lovin’ girl gave up meat.

It wasn’t a decision made lightly. And it wasn’t based on animal rights – not that I think there is anything wrong with that. I chose to give up meat because I have struggled with stomach pains for about seven years now. I’ve seen a number of doctors, but to no avail.

SO, I’ve finally decided to make major dietary changes to help me identify the types of foods that cause my pains. After my body adjusts to a vegetarian diet without any issues, I’ll slowly reintroduce different meats. I already had suspicions that red meat was part of the problem. I guess I’ll find out soon enough!

The hardest part of becoming a vegetarian isn’t giving up meat. It’s finding easy, quick and appetizing recipes!

I was lucky enough to find a really great recipe for homemade granola bars. These bars are cheap, simple and don’t take much time to make. And you can make them as (un)healthy as you’d like.

Homemade Granola Bars

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Ingredients2 1/2 cups Rice Krispies
2 cups oats
1/4 tsp cinnamon
3/4 cup dried fruit (I used cranberries, raisins, cherries and prunes)
1/2 cup chocolate chips
1/2 cup honey
1/3 cup brown sugar
1/2 cup peanut butter
1 tsp vanilla

Recipe

1. Mix the Rice Krispies, Oats, cinnamon, dried fruit and chocolate chips together in a large bowl.
2. In a saucepan, add the honey and brown sugar. Bring to a boil while stirring constantly.
3. Remove honey and brown sugar mixture from heat and mix in the peanut butter and vanilla. Mix well.
4. Pour the peanut butter/sugar mixture over the dry ingredients and blend well.
5. Line a 9″ x 13″ baking dish with wax paper. And pour the granola mix into the dish. Use a spatula to spread out evenly.
6. Set the dish aside so the mix cools completely. This will take around one hour.
7. After the mix is set, use a pizza cutter (or any knife) to cut out the bars. Bag or wrap immediately and place in fridge or cupboard.

Good Eats: Energy Balls

Keeping true to my 30 x 30 resolutions, I tested one of my Pinterest recipes last weekend.

Unfortunately, the pin was created by someone who doesn’t understand how blogs work. If you like a blog with a recipe and link the pin, it must be linked to the actual post, not just the blog URL.

I spent forever (five minutes) scrolling through a blog about flowers? before deciding to wing it.

The actual pin is for “Energy Bites,” but I found myself referring to them as “Energy Balls,” and it stuck.

I recommend this recipe as a treat or a quick breakfast.

Energy Balls

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Ingredients
1 cup dry oatmeal
1/2 cup chocolate chips
1/2 cup peanut butter
1/3 cup honey
1 tsp. vanilla

Recipe
1. Mix the peanut butter and honey together. Add the oats, vanilla and chocolate chips. Mix until well-blended.

2. Using a small cookie scoop, form balls from the mix and drop onto wax paper. Let sit for 15 – 30 minutes.

3. Enjoy!

I recommend storing in the fridge to keep a more solid consistency.

I assume you could use a no-bake cookie approach to this recipe and melt the honey and peanut butter on the stove before mixing in the oats, vanilla and chocolate chips.

But why add a step when it tastes so good like this?

Try out the recipe and let me know what you think. What would you add to this recipe?